The secret to good health – mind and body – is this.
Do not mourn for the past. We didn’t ask to be mentally ill.
Do not worry about the future. If God provides for the birds, how much more will he provide for you?
Live in the present moment.
Each day we are born again. Each day represents a new hope, a new beginning, a brand new opportunity to make it the best we can.
Today is like a canvas. You are the painter. How the picture turn out is up to you. What we do today is what matters most.
